What will you gain when you lose?

So many advertisements, celebrities, etc claim that simply by losing weight you will acquire confidence, beauty, attention, power, and more. While there may be a few lucky ones who are able to lose weight the healthy way and do gain those things, it isn’t always the case.

I was one of those who didn’t end up so lucky. Like millions of others around the world, I developed an eating disorder. What you will gain from these diseases is nothing like what everyone wants you to believe about weight loss.

Your confidence will cease to exist. You will grow to hate your body and yourself. You won’t feel worthy of food or love or anything good at all. You will get so good at brushing off compliments that you won’t have to even think about it.Every chance you get you will tear yourself down even more.

You definitely will get beautiful, if you consider dull and thinning hair, cracked nails, rotting teeth, huge dark circles under your eyes, fine hair all over your body, dry skin, and jutting bones pretty.

For those people who wanted more attention from weight loss, an eating disorder will help you get it. As you slowly waste away, you will grow accustomed to the worried looks of friends and family. Soon, all that will be on other’s minds is your eating habits and weight. All the loose clothing and excuses in the world won’t stop them from commenting.

At first, there is an illusion of gaining power a control through the eating disorder. You feel strong for denying hunger and exercising more than your body is meant to handle. Every time you listen to the eating disorder instead of your voice, the feeling grows stronger until eventually you don’t have any control at all.

A restrictive eating disorder may cause you to lose weight as you intended, but it will do so much more harm than good. Your body, mind, relationships, and future will suffer. Each day will be hell.

You will have to lie to anyone close to you. You will stay up late at night thinking of food and how to avoid it. You will become extremely isolated. You will always be cold no matter how warm it is. Every time you get up you will have to fight passing out. Sitting in a chair for more than five minutes will become impossible unless you don’t mind having your legs go to sleep. You will become extremely weak and will still force yourself to exercise. Concentrating on anything other than your eating disorder won’t happen, partly because the ED voice won’t let you and partly from malnutrition. You will get chest pains and wonder how much longer you can do this without your heart giving out. Depression and anxiety will be so high you might not care anyways.

Please, don’t let any internal or external pressure push you into an eating disorder. You are beyond incredible just the way you are. If you feel like yourself or someone you know is showing signs of an eating disorder, get help as soon as possible. It is so important to fight against the disordered thoughts and behaviors early instead of getting deeper into it.

Some websites with information on eating disorders and their treatment:

2 thoughts on “What will you gain when you lose?

  1. Very well written post! Thanks for sharing, I completely agree with you on this subject! I’ve always disliked that saying “what will you gain when you lose” because when I was losing weight in my ed I was also losing much much more than just pounds. I lost things more important like health, friends and happiness

    Like

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