Stopping this spiral

It’s happening again. I am obsessing over food. I am restricting. I can’t think anymore. Food is on my mind all day.

I want to cry and scream and make it stop. I am so sick of living this way!

I am going to try. I need to try.

I need to fight back against anorexia. Ed is so loud and he needs to shut up. I am going to fight. I am going to reach out. I can’t fall again. I have to keep going, for my family, for my treatment team, for my support, for my girls, for all the people who love me, for the girls I met in treatment, for myself.

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