Two months ago, I sat in residential with the assignment of writing my goals for treatment and the future. I had so many hopes. I would have been absolutely elated if only a few ever came true.
College was something I so desperately wanted to change. I lost all of my fall semester to the eating disorder. I didn’t get to build friendships, learn deeply, or simply have fun. My days were centered around food, restriction, deceit, and exercise. I honestly don’t know how I managed to go as long as I did. My hope was to one day experience college for real. I dreamed of staying up with friends late at night, engaging fully in my learning, enjoying random food, and being totally carefree.
Well, tonight and Saturday night I checked off part of that dream. Saturday I went skating with the floor at 10 pm and then out to get donuts and hot chocolate(!!!!!!!). Tonight, my friend and I spent our bonus bucks and drank hot chocolate together.
Never did I think back at CFD that I would have been able to do this by now. I allowed myself to enjoy the time with friends. I didn’t freak out even a little over the spontaneous food (and one fear food). Just like my other friends that were with me, I ate and drank and soaked up every moment.
Sometimes progress in recovery is big, but often its the little things. Warm drinks, good company, and a little hot chocolate with sprinkles.
Amen girl ! The little things are the most important . A victory is a victory , big or small. Keep pushing . Be compassionate with yourself . You got this ❤️
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Learning to think that way is changing my life so much! Thank you 🙂
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